“Honestly, being a woman and being strong has changed the gameeeee! I feel so much more confident in myself, my job and my relationships.”

“Coaching with Mack and Jack has been genuinely one of the best decisions that I have made in my life! I feel like a totally different person. My perspective on exercise, food and my body has completely changed!”

“Can I just say, I’m 46 and have never felt more energetic and excited for life than I have since working with you guys! Beyond grateful x.”

“I was one of those guys who spent 6 days a week in the gym absolutely killing myself in search of good results, yet ALWAYS feeling like crap. I want to thank you guys for making my quality of life better.”

“I don’t think I have ever had a healthy relationship with food intake and training frequency until this past year. This is the first time I feel comfortable with myself and happy in my body!”

“It was so refreshing to work with someone that encouraged strength and health over body image. In-situ has allowed me to feel strong and confident in my skin.”

“Jack helped me to learn there is more to consider than just exercise (daily activity, sleep, stress, program) when you want to look good AND be strong. I feel stronger than ever!”

“Eating well is completely normal for me now, and there is no way I would look back. I have never had a more positive relationship with food and my body as I do now.”

“Before starting In-situ personal training exercise felt like such a hassle for me. I was always injured, it made me tired, and I hated being so sore. Now I actually look forward to all of my workouts! “

“I came to Jack in desperate need of help with a long-term injury I just could not fix. I expected a few strengthening exercises and to be sent on my way, but Jack gave me a completely tailored program to suit the equipment I had available at home, checked in with me offend and helped me resolve any problems I faced. I could not recommend this guy highly enough.”

“Considering nutrition has gone from being the hardest chore in the world to something I find enjoyable and rewarding. I have gained so much knowledge about food, training and all the things that impact your health. Mack and Jack truly gave me a new lease on life.”

“I loved that In-situ focuses on you as a whole. Not just macros or exercise. They also consider sleep, stress, mental health, mindfulness and, most importantly, education! Their positivity and expertise were refreshing and reassuring.”